How Much Aloe Vera Can I Eat?
This page is one of Your Questions Answered pages. ( Greek Version )
How much Aloe Vera can I eat?
I just have a question...greetings btw :) I just wanna know how much Aloe Vera I can eat a day? ...
... I've heard it's poisonous if u eat too much a day ( even the gel part ) thnx! :)
Hi Mauro, Thanks for the question.
It's amazing, when one of "your questions" expands the circle of others of "your questions". It makes a positive contribution to the creation of a community of questions and answers, with obvious benefits for your better and easier information.
Mauro, your question fits in these two "Your Questions Answered":
I recommend to read them both, to get more answers on how, when, how long to use aloe and more.
Is it poisonous to eat too much aloe in a day?
In my opinion, no matter what you eat, if you eat too much in a day is potentially:
- harmful or
- without more benefits
And aloe belongs to the last category.
There is not any additional benefit, whether I consume an entire bottle of aloe juice in a day, or I consume the normal consumable amount of 100 ml (40 - 50 ml twice daily) of aloe juice.
Our body will simply absorb so many substances as needed and will reject the rest, via urine or else, as soon as possible. Apparently, if I drink 1000 ml Aloe Vera juice a day, I will feel some stimulation, a little strange and certainly an increase in visits to WC. But, I am sure, nothing more! Economically, yes! is harmful! Because you spend 90% of what you pay to the WC!
I note, that I refer to products that I personally consume each day, produced from the inner gel of the aloe leaf. "The gel part" of Aloe Vera without the husk leaf, the rind, safely is edible part of the aloe plant. So, we can eat and drink aloe fearlessly, but remember: Aloe Vera is good for our body when consumed in small, equal amounts every day!
Joy and Health,
Strato - AloeveraChangeslives