Aloe Vera Juice
Benefits for our Body's Nutrition and Health
Consider the many benefits from the daily ingestion of juice from the Aloe Vera inner leaf gel for our body's nutrition and our overall health and you can easily understand why this natural juice is among the most beneficial additions to a healthy diet plan.
There are outstanding rewards from the juice intake in improving the functioning of our body's internal organs and our skin health.
Therefore, we are gaining plenty of positive energy and self confidence, and we are enjoying a feeling of wellbeing.
Now, consider how little juice we have to drink daily, plus preventing of getting sick, visiting doctors, buying medicines and other stuff that we will be probably enjoying, and the amazing rewards will appear not only for our health but also for our family's budget.
How Much Aloe Vera Juice and When Should I Drink?
In order to support a balanced diet (which unfortunately nowadays we can not ensure it only from the foods we eat), adding some sips of Aloe Vera juice in our daily diet routine is simple, easy to do, and very useful, because so we nourish satisfactorily our body from the inside out.
Having the advantages of the ease of use and that we should drink very little juice to get great results, we are sure that we will keep up with this healthy eating habit.
We can expect impressive results, just drinking:
- every morning on an empty stomach and
- 20 minutes before dinner,
2 - 3 fl. oz. of juice from stabilized Aloe Vera. For kids half the recommended dose.
- Drinking smaller doses of juice (two or three small sips), more times a day, helps our body to absorb Aloe substances more efficiently and have at any time essential nutrients but not much more than needed.
- If you can not drink Aloe juice because of its flavor, add according to your liking water, fruit juice, cold or lukewarm tea, honey or whatever else pure you desire. You can also try to drink Aloe Vera mixed with other fruit juices.
Aloe Vera Juice Benefits for Nutrition
Aloe Vera contains over 75 nutrients including:
- 20 metals,
- 18 amino acids and
- 12 vitamins, ...
... all of them essential for various body functions.
Daily intake of Aloe Vera juice provides a sufficient quantity of a natural healthy synthesis of all these minerals, vitamins, amino acids, etc., satisfying the needs of our body in nutrients.
This reduces normal hunger and food craving, we feel full of energy, ready for physical activities and fitness workout, and so it is easy to lose excess weight and with a little effort to maintain our body weight at a normal level.
Aloe Vera Juice Benefits for the Digestive System
The human digestive system begins from the mouth, larynx, esophagus, continuing comes stomach, intestines and ends up to the rectum. This entire system is covered internally with mucosal tissue.
Aloe contains some special ingredients, the mucopolysaccharides. These components are essential sugars necessary for the regeneration of the cells.
Thus the restoration of mucosal tissue damage and the counteract of damaged cells becomes quicker and easier with substantial benefits for a healthy digestive function.
Benefits for Oral Cavity, Gums and Teeth
Aloe Vera juice reduces infections and the appearance of troublesome microorganisms such as fungus, bacteria etc., growing in the mouth such as Staphylococcus aureus, Streptococcus viridans and Candida albicans.
Aloe heals small injuries and cracks within the oral cavity, the tongue, gums, and even the lips. It adjusts mouth's pH and protects the health of our teeth from acidic environment and other specific conditions, such as caries, tartar, periodontitis, etc.
Benefits for Stomach
Our health depends most on what we eat and on the health of the organs of our digestive system. Having a healthy stomach contributes to a healthy digestive system, setting thus perhaps the most basic pillar of a healthy body.
Aloe contains various enzymes that help stomach to easily break down food into proteins, fats, carbohydrates (macronutrients), and vitamins, minerals and microelements (micronutrients), resulting easier digestion. Due to its adaptive properties, Aloe also regulates the pH of our stomach and the secretion of gastrin.
Thus, it optimizes the production of stomach acid, and helps to relieve heartburn, bloating, flatulence, acid indigestion and other distractions, while preventing stomach ulcers and gastroesophageal reflux disease in many cases.
The fibers contained in Aloe Vera juice can help cleanse the entire digestive system and especially the colon from undigested food residues in putrefaction, within which bacteria have been developed and there are toxins and other waste.
This mixture of harmful substances adhered to the inner surface of the gut, and it's not allowing the intestines to properly absorb nutrients, inhibiting the contractions of the intestine and generally preventing the proper functioning.
The ingestion of Aloe juice helps to get rid of toxins, residues and harmful substances from the intestines and thus to avoid unpleasant situations such as colitis, diverticulitis, irritable bowel syndrome (IBS), etc. It also helps to cleanse the villi of the intestines and thus the body to absorb nutrients more efficiently.
Regular intake of Aloe Vera juice performs continuous detoxification of our digestive system. This is paramount to our health as it facilitates also the task of cleaning out toxins and harmful substances from other human body organs, such as liver and kidneys.
The detoxifying properties of Aloe Vera offer a natural approach to cleansing internal our body that is friendly, compatible, and has a positive effect on the digestive system, blood circulation, immune system and bone health.
Benefits for the Immune System
Those who consume Aloe daily, enjoy a stronger immune system and improved overall health. Researches indicate that the consumption of Aloe juice for approximately one month favors the doubling of lymphocytes (T-lymphocytes, B-lymphocytes, as well as the large granular cells called natural killer cells).
This doubling favors the production of more plasma cells and greater amount of antibodies, thus reducing fungus and viral infections. So we're getting sick very rare, if so we recover easily, and generally we enjoy a better quality of life.
Benefits for bloodstream and lymphatic circulation
The circulatory system and the lymphatic system are two of the most important systems of our body and they are responsible for our body's nutrition and for the recycling of hazardous waste of metabolism.
The capillaries of the circulatory system are forming a grid of very thin blood vessels which covers all the parts of our body.
The blood flows through this grid of capillaries and carries oxygen and nutrients to cells. But it also collects toxins and other waste, and then moves them to the lymph system for recycling.
Lifestyle, bad habits, polluted environment and other factors cause narrowing of the blood vessels, so that blood can not reach everywhere and is not properly supplying the cells with the essential oxygen and nutrients, neither recycling the waste, resulting in various diseases.
Aloe juice help capillaries to open up and retake their normal size, and so the functions of the circulatory and lymphatic system to return to normal.
Benefits for Smokers
For this reason, drinking Aloe Vera juice is highly recommended for smokers. With clean and open capillaries our body is capable to remove from the lungs effectively tar and other poisons of the cigarette, such as carbon monoxide, benzene and formaldehyde.
Aloe juice helps the proper functioning of the body at the cellular level. Better bloodstream circulation and fewer toxins in blood results in better cell health. The antifungal and antibacterial properties of Aloe also promote cellular health.
Healthy cells are easily recognized in skin, nails and hair. The anti-aging properties of Aloe acting from inside out have a gift for us: a healthy and attractive appearance!
Aloe Vera juice is very beneficial for the genitourinary system, because it prevents (even the chronic) urinary tract infections. Also, traditionally the juice is used to treat hemorrhoids and to ease the caused pain and itching. Furthermore it reduces blood pressure, cholesterol and triglycerides.
Healthful rewards are vast, especially if we combine Aloe Vera juice with natural nutritional supplements and Aloe Vera gel for skin care. We acquire full control of our overall health and looks, and this is reflected in our energy levels, good mood and youthful appearance.
Four healthy varieties of fresh Aloe juice!
Also available in single-serving, convenient foil pouch.
Aloe Vera Juice Supplementation - Effect Of Orally Consumed Aloe Vera Juice On Gastrointestinal Function In Normal Humans. Excerpts By Jeffrey Bland, Ph.D. Linus Pauling Institute of Science & Medicine.
Joy and Health,
Tony - AloeveraChangeslives